12 Drop-In Boot-Camp Classes or Five Weeks of Boot Camp at Kaia F.I.T. (Up to 83% Off)

Multiple Locations

Give as a Gift
Over 380 bought
Limited quantity available

Going to a boot camp injects military discipline into your routine, much like setting your alarm clock to “bugle” and reassembling your PlayStation blindfolded. Declassify your physique with this Groupon.

Choose Between Two Options

  • $25 for 12 drop-in Core Session boot-camp classes (a $144 value)
  • $39 for five weeks of Core Session boot-camp classes with nutritional guidance (a $139 value)

At 60-minute Core Session classes, coaches tout a boot-camp-style workout that changes every day to confuse muscles and keep exercisers engaged. Classes take place indoors and outdoors, blending methods such as cardiovascular training, plyometrics, strength training, kickboxing, and yoga to build chiseled physiques, endurance, and flexibility. Nutritional guidance complements workouts to help guests stay healthy outside of class. All ages and fitness levels are welcome to join in the fun, fast-paced classes, to which clients should bring workout bands, a yoga mat, and water. Classes and times vary by location; view individual locations for schedule.

Kaia FIT Roseville Bootcamp

Kaia FIT, which was designed by women for women, uses functional fitness training to give clients back the flexibility and strength they had when they were younger. The program relies on daily changing exercises that utilize the athlete's own body weight, restoring female physiques to the adolescent pliability everyone enjoys before they grow their rock-hard exoskeleton after sixth grade.

Programs range in intensity and length, from six-week Brik boot camps, which debut a fresh workout regime for each season, to Saturday Power Hours, which blend interval, strength, and endurance training. Core Session boot-camp classes unfold in five-week intervals between Brik camps and use muscle-confusion techniques to keep bodies in better shape than fad diets or preserving them in amber for swimsuit season would.

  1. A

    Roseville

    1322 Blue Oaks Blvd.

    Suite 400

    Roseville, California 95747

    Get Directions
  2. B

    Durham

    2700 Hegan Lane Suite 108

    Chico, California 95928

    Get Directions

In a Nutshell

Core Session classes confuse muscles into fitness, working different groups at fast-paced, rotating workouts held three times per week

The Fine Print

Expires Apr 24th, 2013. Limit 1 per person, may buy 5 additional as gifts. Valid only for option purchased. Reservation required. Classes must be used by same person. Classes must be redeemed in full within 60 days of activation. New clients only or those who have not been members within the past six months. Women only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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