$69 for a Five-Week Women's Fitness Boot Camp at Kaia FIT Redmond ($169 Value)

Redmond

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In a Nutshell

20-session women-only fitness program combines cross-training, yoga, morning runs, and nutrition planning with a focus on teamwork

The Fine Print

Expires Jun 16th, 2014. Not valid for clients active within the past 3 month(s). Must be 18 or older. Must sign waiver. Registration required. Subject to availability. Subject to class size. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person. All sessions must be redeemed within 5 weeks of first visit. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Going to a boot camp injects military discipline into your routine, much like setting your alarm clock to “bugle” and reassembling your PlayStation blindfolded. Declassify your physique with this Groupon.

Going to a boot camp injects military discipline into your routine, much like setting your alarm clock to “bugle” and reassembling your PlayStation blindfolded. Declassify your physique with this Groupon.

The Deal

  • $69 for a five-week women's fitness boot camp ($169 value)

Running from Monday, June 16, to Sunday, July 20, the boot camp comprises of four indoor and/or outdoor classes per week. Exercisers can choose to take their classes during one of the following sessions: Mondays, Wednesdays, and Fridays at 6 a.m. or 7:30 a.m.; more sessions may be added, please call for availability. Additionally, a Saturday trail run/walk is offered on Saturdays at 8 a.m.

Kaia FIT Redmond

As a gymnastics coach, Kaia FIT founder and owner Nikki Warren always noticed how children in motion tumble and play with ease. They were effortlessly agile and flexible, and yet many of them would grow into adults who would struggle to stay active. Kaia FIT sprang from this realization with the goal of restoring female physiques to the adolescent pliability everyone enjoys before they grow their rock-hard exoskeleton after sixth grade. In a welcoming environment, the expert coaches retrain bodies with dynamic workouts designed to strengthen muscles, boost energy and confidence, and vanquish fat. They root the sessions in functional intense training, a method that enlists athletes' own body weight and movement to stimulate fitness.

Programs range in intensity and length for exercisers of all fitness levels and goals, such as six-week BRIK boot camps, which debut a fresh workout regime for each season and blend interval, strength, and endurance training. Core session classes unfold in five-week intervals and use muscle-confusion techniques to keep bodies in better shape than fad diets or preserving them in amber for swimsuit season would. The various regimens invite women to join a community where they dedicate themselves to maintaining their health and fitness.


Tips

  • “Great workout! Very reasonable with the Group on.”

  1. 1

    Redmond

    17969 NE 65th Street

    Redmond, Washington 98052

    425-698-3105

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