Two, Four, or Eight Semiprivate Training Sessions at Kaizen Fitness (Up to 63% Off)

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In a Nutshell

A certified personal trainer customizes workouts for up to 8 students per class, leading a medley of strength and conditioning drills

The Fine Print

Expires 120 days after purchase. Limit 1 per person, may buy 3 additional as gifts. Valid only for option purchased. Reservation required. Must be 18 or older. New clients only. Must sign waiver. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

A trainer yelling encouragement can help you run faster, like wearing a new pair of sneakers or being chased by a man made of knives. Get moving with this Groupon.

Choose from Three Options

  • $39 for two semiprivate training sessions (a $90 value)
  • $59 for four semiprivate training sessions (a $160 value)
  • $99 for eight semiprivate training sessions (a $240 value)

During 45-minute sessions, a certified personal trainer guides up to eight students through strength, cardio, and mobility exercises. Each routine is customized to suit any fitness level. Sessions meet at 12:15 p.m. or 1:15 p.m. on Wednesday, Thursday, and Friday and just 1:15 p.m. on Tuesday. Call ahead to reserve your space.

Kaizen Fitness 101

Kathleen Kane sees the pursuit of fitness as an endless journey marked by constant striving for an ideal. She named her fitness enterprise after “kaizen,” a Japanese word meaning “continual improvement.” Kathleen and her fellow trainers help students strive for that ideal through personal training and sweat-soaked group boot-camp sessions. A student of sports psychology, Kathleen pays special attention to positive encouragement and can offer brief pep talks through phone calls, emails, or a cheerleading squad sent to your front yard. The fitness fiends at Kaizen also offer sports-specific training as well as motocross-specific training.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition