Personal trainers push people to do more, whether it's doing one more set of bench presses or eating one more box of protein bars. Go the extra mile with this Groupon.
Choose from Three Options
- $29 for two 60-minute personal-training sessions (an $80 value)
- $55 for four 60-minute personal-training sessions (a $160 value)
- $79 for six 60-minute personal-training sessions (a $240 value)
After meeting clients at an area gym, trainer Kristine Maio-Sandman customizes varied exercises tuned to different fitness levels and goals and shares nutrition advice for between workouts.
Karved Bodies Fitness
Before hitting the gym, certified personal trainer Kristine Maio-Sandman hits the books. That is, she researches her workouts so that her clients can achieve the maximum benefits, varying the exercises so as not to overlook any muscle groups. Her one-hour boot-camp classes target the entire body with a medley of cardio and strength drills, relying especially on the student's own weight for resistance and following a military structure that can be scaled for any fitness level or age. Kristine employs the same attention to detail when leading private and small-group training sessions, and her certification in sports nutrition also enables her to dispense dietary tips, such as which foods to shop for or which sushi to throw back into the ocean.