Working out with professional fitness equipment and trainers is preferable to improvised workouts, such as coffee-table parkour and trying to lift one of everything at Costco. Bulk up with this Groupon.
Choose Between Two Options
- $19 for 5 boot camp classes (a $60 value)
- $29 for 10 boot camp classes (a $125 value)
Trainer Kim Fleming leads ever-changing outdoor sessions that feature low and high-impact intervals to make workouts maximally effective and keep the body from getting used to specific exercises. A fitness DVD is included with the 10-class option. Check the schedule for class times.
Keep It Moving Fitness
Certified personal trainer Kimberly Y. Fleming believes that exercising with others is the key to staying motivated and on-track with a fitness routine. Offering one-on-one personal training, small group training, and boot camp classes, she helps her clients burn fat and build muscle in a challenging team-like atmosphere. Her structured, competitive workouts cause muscle confusion to help bust through fitness plateaus, combining cardio with strength training. While Kim emphasizes results, she’s also a big believer that her classes should be both intense and fun, and her client testimonials attest to the way she achieves both goals in every workout session.