Releasing sweat is one way the body lowers its temperature, as is shooting smoke out of the ears or instinctively charging into the ocean. Keep it cool with this Groupon.
Choose Between Two Options
- $279 for a 12-week body-transformation-challenge boot camp (a $779 value)
- $69 for one month of group classes twice a week (a $165 value)
During the small-group classes, expert instructors guide students through the safe, efficient ways to perform kettlebell exercises as groups work on cardio conditioning, muscle tone, and range of motion. See the full schedule.
The 12-week body-transformation challenge boot camp keeps guests accountable and engaged with intense group classes and nutrition and lifestyle counseling. This boot camp begins on January 24, 2014. This first session is mandatory. Students must register by January 22, 2014 to attend.
That moment Andrea discovered kettlebell training proved to be life changing. As mentioned in her feature in O Magazine, not only did she begin to exceed her own physical-fitness goals, she became so enamored with the regimen that she created her own gym devoted to the workout. Today, Kettlebility brings together expert instructors as well as students of all fitness levels to develop strength and flexibility during group classes and one-on-one personal training. The practice of combining form and movement to attention and safety helps students move better and stronger. The group classes ascend in difficulty, with tests between levels to ensure students have the skill sets necessary to increase the challenge without harming themselves or the kettlebells’ feelings.
Tips from Groupon Customers
“Great form of exercise for me because I like to mix things up and try new styles of activity. ”
“Well run, professional and knowledgeable staff”
905 Ne 65th St
Seattle, Washington 98115