5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 86% Off)

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In a Nutshell

Students burn calories and build strength and endurance in high-impact kickboxing classes

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 5 additional as gifts. Valid only for option purchased. Classes must be activated by the expiration date on Groupon, classes must be completed within 3 months of activation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

After a good workout, you'll feel tired, sore, and happy—all three human emotions. Ride the roller coaster with this Groupon.

Choose Between Two Options

  • $15 for 5 kickboxing classes ($90 value)
  • $25 for 10 kickboxing classes ($180 value)

####Three Things to Know About Kickboxing

Kickboxing is a popular form of competitive fighting, but it really encompasses many different combat disciplines. Read on to learn more about this martial arts—and fitness—mainstay.

1. Kickboxing is many disciplines in one, incorporating moves and techniques from many martial arts. Punches, kicks, elbows, clinches, and takedowns are all fair game. As such, styles can vary widely among martial-arts purists, boxers, and fighters who work to cultivate a unique approach.

2. Its versatility translates well to fitness. Kickboxing balances upper- and lower-body flexibility with cardiovascular exercise, making for an effective full-body workout. Practitioners also get the benefit of learning self-defense techniques, getting a leg up on their peers who only know how to chuck a treadmill at an attacker.

3. It’s not that old. Kickboxing is quite popular in Thailand, which is also home to Muay Thai—a form of boxing, practiced as a regulated sport since the late 19th century, in which fighters don gloves and other pads. In 1966, a Japanese karate promoter became infatuated with Muay Thai—and particularly the full-contact striking that’s not allowed in karate—and saw an opportunity to blend the styles. He prepared three karate fighters to take on Muay Thai specialists, and the competition was fierce enough to inspire the birth, a few years later, of kickboxing as an organized sport.

  1. 1

    Kickboxing Rockville Centre

    279 Sunrise Hwy

    Rockville Centre, NY 11570

    +15164194229

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  2. 2

    Kickboxing Rockville Centre

    176 Merrick Rd

    Lynbrook, NY 11563

    +15164194229

    Get Directions
  3. 3

    Kickboxing Suffern

    85 4th Ave.

    Brooklyn, NY 11217

    +17184087535

    Get Directions
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