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Knockout CrossFit / American Top Team Gwinnett – Lawrenceville

10 or 20 CrossFit, MMA Kickboxing, or Hardcore Cardio Classes (Up to 84% Off)

from$29
Buy
No Longer Available
Sun Feb 17 04:59:59 UTC 2013
Value
$150
Discount
81%
You Save
$121
  • T460x279

In a Nutshell

Certified instructors guide students through high-intensity strength and conditioning exercises or cardio classes.

The Fine Print

  • Expires Jun 12, 2013
  • Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Must redeem in full within 45 days of initial class. Must sign waiver. New clients only. Not valid for youth athlete classes. Classes must be used by the same person. Two-part mandatory skill class is required and counts for two of classes from your package; experienced participants may be exempt from skill class if a Knockout CrossFit trainer signs off.
  • See the rules that apply to all deals.

Bodybuilders visualize lifting a weight before actually lifting it, just as businessmen visualize leading a meeting before actually riding in on a stallion. Appear majestic with this Groupon.

Choose Between Two Options

  • $29 for 10 CrossFit, MMA kickboxing, or hardcore cardio classes (a $150 value)
  • $49 for 20 CrossFit, MMA kickboxing, or hardcore cardio classes (a $300 value)

Each CrossFit session fuses cardio, Olympic weightlifting, and gymnastics into high-intensity workout routines that differ from session to session. Trainers scale load and intensity of workouts to accommodate each student’s physical abilities. Alternatively, pro MMA instructors lead cardio kickboxing classes that burn calories and tone physiques, while hardcore cardio focuses on agility and works the entire body. A two-part mandatory skill class is required and counts for two of classes from your package. Experienced participants may be exempt from skill class if a Knockout CrossFit trainer signs off. See here for more schedule information.

Knockout CrossFit / American Top Team Gwinnett

Throughout the week, Knockout CrossFit’s 12,000-square-foot facility is abuzz with the clatter of weights and kettlebells and the raspy chorus of patrons striving intensely toward fitness goals. A crew of instructors certified by CrossFit leads adults of all levels of fitness through CrossFit classes and boot-camp sessions. After helping groups loosen up with stretching exercise, CrossFit instructors lead students through the system's signature workout of the day, an ever-changing exercise that is scaled to each participant's fitness level. Their hardcore cardio classes boost heart rates and core strength with a regimen dedicated to increasing both power and agility, and their kickboxing classes blend moves from MMA, karate, boxing, and muay thai that help exercisers hone speed while simultaneously bolstering confidence. The trainers also help youth bolster speed, conditioning, and techniques in an athletic program. In lieu of monotonous cardio machines, each course works with the facility’s abundance of ropes, rings, free weights, and kettlebells, and the open floor leaves ample space for running, jumping, and gesturing how big you want your muscles to be.

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Groupon Says

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Everyone wants the thrill of committing a crime, but no one wants the guilt of hurting another person, physically or financially. With that in mind, here are some victimless crimes for you to commit without consequence:

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What are some victimless crimes that you can commit free of guilt? Find out in today's Groupon Guide.

Knockout CrossFit / American Top Team Gwinnett

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  • A

    Lawrenceville

    3315 Sugarloaf Pkwy suite 7
    Lawrenceville, Georgia 30043
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