In fitness and flying, the hardest part is the takeoff, which is usually beset by geese flocks of the migratory or deep-fried variety. Take wing healthily with this Groupon.
Choose Between Two Options
- $29 for one month of unlimited Smartraining sessions and a personal-fitness assessment (a $148 value)
- $49 for two months of unlimited Smartraining sessions and a personal-fitness assessment (a $$267 value)
The complimentary fitness consultation determines exercise goals and allows the patron to select from six fitness tracks, including weight loss and sports conditioning. Each client's specialized stats shape the framework for a custom fitness plan, with tailored workouts devised by world-class trainers. Workout plans (and progress) are uploaded to a personal-data-storage Koko Key, which plugs into any of the facility's Smartraining machines.
Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness level and baseline measurements, which Koko’s machines use to design a bespoke workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser. The Koko machines guide exercisers through each workout, and adapt as the user’s fitness needs change and constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.