$39 for One Month of Unlimited Fitness Classes with Assessment and Custom Goal Setting at Kosama ($168 Value)

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In a Nutshell

Throughout the week, themed workouts incorporate kickboxing, plyometrics, and kettlebells to aim for target heart rates and full-body toning

The Fine Print

Expires Jun 12th, 2013. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Must be 18 or older or accompanied by an adult. Must sign waiver. Valid only for new clients or clients who have not used services in the last 12 months. Classes must be used by the same person. Cannot be combined with any other offers. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Get in shape hovers near the top of many New Year's resolution lists, right next to deal with raccoon infestation and figure out how raccoons get trapped in the TV. Stop watching so many TV shows starring raccoons with this Groupon.

$39 for One Month of Unlimited Fitness Classes ($168 Value)

  • Enrollment fee (a $99 value)
  • One month of unlimited fitness classes with assessment and goal setting (a $69 value)

Up to 50 students stretch resistance bands, swing kettlebells, use TRX suspension training, lift body bars, and launch kickboxing jabs in ever-varied workouts led by certified instructors. An initial fitness assessment helps the staffers suggest custom training approaches to each client, and weekly check-ins ally with MyZone heart monitor–based training to track progress. After class, attendees receive an email that details that day's performance based on their target heart rates. All exercises can be modified to suit different strength levels, so guests of all backgrounds are welcome. View class schedules in Leawood, Lenexa, Overland Park North, and Overland Park South.

Kosama

Kosama's Complete Body Transformation program embraces the power of variety, perplexing muscles with distinct workouts across each week. The combined conditioning effects of kettlebell swings, kickboxing jabs, and yoga poses, among other exercises, banish calories as they streamline the body "from the core out" during group sessions. Instructors take an all-inclusive approach to health, building physical strength, mental focus, and wholesome eating habits, such as adding a parsley garnish to Cadbury crème omelets. They welcome participants of every age and build.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition

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