$39 for Four Weeks of Boot Camp Classes, Body Assessment, and $10 Worth of Fitness Goods at Kosama ($230 Value)

Madison

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Bodybuilders visualize lifting a weight before actually lifting it, just as businessmen visualize leading a meeting before actually riding in on a stallion. Appear majestic with this Groupon.

$39 for a Four-Week Boot Camp-Class Package ($230 Total Value)

  • Four weeks of unlimited boot camp classes
  • Body assessment
  • $10 worth of Kosama Bucks to be used toward Kosama retail items, such as kickboxing gloves ($25), fitness mats ($15), apparel, water bottles, and protein bars ($2–$10)

Workout classes held six days a week focus on a different daily theme, including plyometrics, upper and lower body, kickboxing, and kettlebell maneuvers. Click here for a class schedule.

Kosama

Kosama's eight-week Complete Body Transformation program embraces the power of variety, perplexing muscles with six distinct workouts across each week. The combined conditioning effects of kettlebell swings, kickboxing jabs, and yoga poses, among other exercises, successfully banish calories as they streamline the body "from the core out" during group sessions. Instructors take an all-inclusive approach to health, building physical strength, mental focus, and wholesome eating habits such as adding a parsley garnish to Cadbury crème omelets. Other available classes include CoreX, kickboxing, and KosamaStrong, and heart rate monitors are available for a fee. Kosama also offers a free tool to members allowing them to track their individual progress.

  1. A

    Madison

    7475 Mineral Point Rd.

    Unit 48

    Madison, Wisconsin 53717

    608-354-3033

    Get Directions

In a Nutshell

Six themed workouts throughout the week—including kickboxing, plyometrics, and kettlebells—cover major muscle groups for full-body toning

The Fine Print

Expires Jun 5th, 2013. Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Registration required. Not valid for those who have attended a Kosama class in past 6 months. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
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All Locations

  • Madison

    7475 Mineral Point Rd.

    Unit 48

    Madison, Wisconsin 53717

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