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Kosama – Multiple Locations

$49 for Four-Week Fitness-Class Package with Body Assessment and Weekly Check-Ins ($109 Value)

$49
Buy
No Longer Available
Fri Feb 01 05:59:59 UTC 2013
Value
$109
Discount
55%
You Save
$60
  • T460x279
  • Healthy Living

In a Nutshell

Unlimited boot-camp classes and weekly check-ins with a trainer help members stay abreast of their fitness goals

The Fine Print

  • Expires Jul 3, 2013
  • Limit 1 per person, may buy 1 additional as a gift. New clients only. All services must be used by the same person. Subject to availability; class times subject to change.
  • See the rules that apply to all deals.

Working out with professional gym equipment is preferable to improvised workouts, such as coffee-table parkour and trying to lift one of everything at Costco. Bulk up with this Groupon.

$49 for a Four-Week Fitness-Class Package ($109 Value)

  • Gym membership with four weeks of unlimited fitness classes (a $69 value)
  • Body assessment (a $30 value)
  • $10 in Kosama Cash

After an initial consultation and body assessment to set goals, members receive access to unlimited boot-camp-style classes such as kickboxing and Kosama Power, which uses kettlebells, TRX suspension bands, and body weight during high-impact aerobics. The staff also provides its clients with weekly check-ins and an on online portal where they can track their progress and find healthy diet suggestions. Should purchasers wish to continue their membership after their four weeks are up, they will receive a discount on the initiation fee.

Kosama

The personal trainers at Kosama share a commonality with Michelangelo: they transform what they work with into sculpted figures. In the case of Kosama, trainers work with individuals who want to lose weight and get into exceptional shape. Daily boot-camp classes employ kettlebells, TRX suspension bands, and kickboxing bags to assist in the transformation, but the trainers know their clients need more than just a class schedule to help them reach their goals. They provide initial consultations to map out exactly what those goals are and stay abreast of them with weekly cheek-ins and an online portal where they track clients' success, find healthy diet tips, and don't have to look at pictures of their ex's cat.

Groupon Says

Dem_teaser_cat

The Groupon Guide to: Remaining Calm

Life is full of stressful situations that challenge our ability to remain calm. Whether you're in the middle of a heated debate or being chased by a gaggle of exes, use these techniques to remain even-tempered:

Take a Deep Breath: Feeling air slowly enter and leave your lungs will remind you that nothing really matters because we are all just balloons that move air around.

Count to 10: Ten is the most calming number because when turned sideways it looks like a thin man sleeping on a big, round rock. He's freer than any of us.

Think about Something Positive: You'll feel better if you imagine something peaceful such as a smiling child, a clear blue sky, or a horse playfully biting his master's hand.

Repeat a Positive Mantra: Many people are soothed by chanting "this too shall pass," and others like to repeat "I'm the one in charge, I sail my own barge."

Which number looks like a free man? Find out in today's Groupon Guide.

Kosama

  • A

    Omaha West

    16920 Wright Plaza, Suite 116
    Omaha, Nebraska 68130
    (402) 707-6254
    Get Directions

  • B

    Omaha West

    14615 W Maple Rd., Suite 108-9
    Omaha, Nebraska 68116
    (402) 707-6254
    Get Directions