Choose from Three Options
- $39 for 10 krav maga classes (a $150 value)
- $39 for a 10-class women’s self defense course (a $150 value)
- $75 for 20 krav maga classes (a $300 value)
Students learn the simple, intuitive self-defense style developed for the Israeli Defense Force. Krav maga classes teach a system of punches, strikes, and defense movements that can be adapted to any situation. The women’s self-defense program is a set of courses that focus on surviving a violent attack by defending against some of the more common attacks against women. For a full schedule of available classes, please click here.
Krav Maga Minneapolis
When most people think of self-defense, they usually don’t associate it with bicycles. But spurred on by attacks on cyclists around the Twin Cities, Gail Boxrud and Dante Pastrano developed a way to fight back. At Krav Maga Minneapolis, the pair of internationally-trained experts offer unique bicycle-based seminars as part of their extensive curriculum in the self-defense arts. Instructors teach the Israeli self-defense system’s unique blend of response-based techniques, all of which can be adapted to combat a single attacker or armed assailants whether you’re walking, running, or bicycling down the street. Students can supplement their self-defense training with seminars in Brazilian jiu-jitsu, as well as kettlebell workouts to build arms, legs, and cores powerful enough to fight off assailants.