Yoga, like sword ownership and sleeping, is an ancient practice whose benefits are just now being appreciated. Reap the rewards of ancient ways of life with this Groupon.
Choose Between Two Options
- $30 for 10 yoga classes (a $160 value)
- $35 for one month of unlimited yoga classes (a $109 value)
L-Yoga Flow's accommodating schedule has classes suitable for all fitness levels. Beginners can find their footing in the studio's original Refresh class that uses the Vinyasa tradition to build positive energy and flexibility, and more advanced yogis bolster muscles with longer-held postures in Strength classes.
People come to the yoga mat for a variety of reasons, which is why L-Yoga Flow's empowering classes strive to nourish its patrons on a physical, mental, and spiritual level. Studio founder and creator of the L-Yoga Flow, Natalie Kristine, has combined her favorite aspects of all the exercise modalities she has studied, which include tai chi, ballet, Ashtanga yoga, boot-camp workouts, and reiki, into a class schedule that aims to bring the best out of yogis.