Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Celebrate fitness with this Groupon.
Choose from Four Options
- $19 for 5 MMA cardio classes (a $50 value)
- $29 for 10 MMA cardio classes (a $100 value)
- $35 for one month of unlimited MMA cardio classes (a $120 value)
- $49 for two months of unlimited Brazilian jiu-jitsu or Kempo Karate classes and a uniform (a $250 value)
See the full schedule here.
Lakewood Martial Arts Training Alliance
During Vince Velez's 20 years of teaching martial arts, he discovered what he believes to be the path to becoming a great martial artist: possessing a desire to be well-rounded and a dedication to learning. To that end, he created Lakewood Martial Arts Training Alliance, where he shares his passion for martial arts with students of all abilities and ages. Starting at age 3, children can begin their journeys toward greatness, learning skills including balance and coordination and values such as discipline and self-confidence.
His adult classes, on the other hand, focus more on shedding pounds, perfecting technique, and defending one's self without bribing a local strong for protection. In Kempo karate, he leads students through the forms, self-defense techniques, and sparring sessions needed to master the art. To help students round out their education, he also offers Brazilian jiu-jitsu, which emphasizes grappling techniques.