- $59 for one month of unlimited high intensity interval training boot-camp classes (a $150 value)
The company’s head instructor and owner, Manning Sumner, leads each boot-camp session, which mixes short- and long-distance running, team training, weightlifting, and a diet-monitoring program to produce results. He holds classes six days a week at his indoor-outdoor studio, called the LegacyFit Sports Complex.
Boasting a resume that lists a degree in health promotions, a stint as a successful college athlete, and experience as a fitness coach, Manning Sumner launched LegacyFit for athletes and average citizens alike to get in shape and stay in shape. To Sumner, fitness is more than something one works toward for one to three days a week at a gym—to him, fitness is a lifestyle. He centers this integrative approach to wellness around the bond between student and trainer, which he believes cultivates an environment of trust, accountability, and camaraderie.
In addition to stocking standard weight-lifting equipment, Sumner outfits his facility with an indoor turf field to get professional NFL players and world-class Leap Frog champions in shape working on softer ground. Colorful climbing nets spread out from the ceiling and hefty battle ropes lie coiled, ready to be whipped around in muscle-building exercises.