Yoga improves your posture and stops your head from doing that thing where it slowly falls to the side and tucks itself under your arm. Straighten up with this Groupon.
Choose from Three Options
- $39 for 5 yoga classes ($90 value)
- $75 for 10 yoga classes ($150 value)
- $149 for 20 yoga classes ($275 value)
See the schedule.
Life in Motion
Life in Motion's the team of instructors covers the yoga bases, teaching vinyasa, hatha, and gentle yoga classes in sunlit studios with wooden floors and exposed brick walls. The studio also features amenities such as TVs, perfect for catching up on shows during workouts. The classes, which primarily rely on stretches and breathing exercises, can help increase flexibility, strengthen core muscles, and alleviate stress. Moreover, the exercises are simple enough to be picked up by beginner students and adjustable enough to challenge veteran students such as Stretch Armstrong. Students who want to learn more about the practice of yoga can sign up for the studio's workshops, which in the past have included topics such as body cultivation—the practice of being more self-aware to maximize energy.
“Life in Motion is a great yoga studio. Each instructor has a unique style, but every yoga practice is both challenging and restorative.”
Upper West Side
New York, New York 10025