8 Zumba Classes or 6 or 11 Yoga Classes at LifeStyle Fitness Gold (Up to 70% Off)

Eastpointe

97% of 35 customers

Give as a Gift
Over 60 bought
Limited quantity available

Stiff, inflexible limbs can keep you from beloved activities, such as pretending that a baby is an airplane or chores. Free your limbs and the rest will follow with this Groupon.

Choose from Three Options

  • $20 for 8 Zumba Gold or Zumbatomic classes (a $56 value)
  • $24 for 6 yoga classes (an $80 value)
  • $39 for 11 yoga classes (a $132 value)

Torch calories during Zumba classes, which provide a cardio workout filled with Latin-inspired dance moves. While Zumba Gold suits seniors and beginners, Zumbatomic corrals kids aged 6–12. Yoga classes explore poses, stretches, and breathing exercises that cultivate strength, flexibility, and focus. See the schedule for class times.

LifeStyle Fitness Gold

A strong, healthy body is a form of wealth, according to Felisia N., the health coach who helms LifeStyle Fitness Gold, along with her partner–a United States Marine Corps veteran. Though a healthy body won't fit in most wallets, it can lead to a fuller, happier life. To help clients get in top shape, Coach Felisia incorporates fitness training into a preventive health program that includes nutritional seminars, motivational support, and collaboration with medical professionals such as physicians, dietitians, and metabolic specialists, all set in an air-conditioned studio with a parking lot for maximum convenience. Cardio and strength training converge during group classes, which range from challenging boot camps to dance-aerobics routines as energizing as an espresso brewed in a particle accelerator. Though most workouts are suitable for exercisers of all levels, several are tailored to special populations such as children and seniors. Whether she's teaching Zumba or stressing the importance of good nutrition, Coach Felisia draws upon extensive training from the Aerobics and Fitness Association of America (AFAA) and Institute for Integrative Nutrition. While at the Institute, she studied more than 100 nutrition theories and coaching techniques with wellness experts—such as director of the Arizona Center for Integrative Medicine Dr. Andrew Weil, head of Yale University's Prevention Research Center Dr. David Katz, and chair of Harvard University's nutrition department Dr. Walter Willett.

LifeStyle Fitness Gold

A strong, healthy body is a form of wealth, according to Felisia N., the health coach who helms LifeStyle Fitness Gold, along with her partner–a United States Marine Corps veteran. Though a healthy body won't fit in most wallets, it can lead to a fuller, happier life. To help clients get in top shape, Coach Felisia incorporates fitness training into a preventive health program that includes nutritional seminars, motivational support, and collaboration with medical professionals such as physicians, dietitians, and metabolic specialists, all set in an air-conditioned studio with a parking lot for maximum convenience. Cardio and strength training converge during group classes, which range from challenging boot camps to dance-aerobics routines as energizing as an espresso brewed in a particle accelerator.

Though most workouts are suitable for exercisers of all levels, several are tailored to special populations such as children and seniors. Whether she's teaching Zumba or stressing the importance of good nutrition, Coach Felisia draws upon extensive training from the Aerobics and Fitness Association of America (AFAA) and Institute for Integrative Nutrition. While at the Institute, she studied more than 100 nutrition theories and coaching techniques with wellness experts—such as director of the Arizona Center for Integrative Medicine Dr. Andrew Weil, head of Yale University's Prevention Research Center Dr. David Katz, and chair of Harvard University's nutrition department Dr. Walter Willett.


Tips from Groupon Customers

  • “Felisia is a great trainer. she's very friendly, professional and motivational.”

  • “Awesome class. Better then going to the gym. ”

  • “Love Sara on Tuesday nights!”

  1. A

    Eastpointe

    23047 Gratiot

    Eastpointe, Michigan 48021

    586-777-7974

    Get Directions

In a Nutshell

Melt calories with Latin-inspired dance moves tailored to seniors or kids aged 4–12; build strength, flexibility & focus during yoga classes

The Fine Print

Expires Mar 6th, 2013. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Online reservation required. Zumbatomic valid only for ages 6 to 12. Sessions must be used by same person. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition