One Month of Bridal Boot Camp for Up to Four or Eight at LifeStyle Fitness Gold (Up to 54% Off)

Eastpointe

from $250
Buy!
Value Discount You Save
$500 50% $250
Limited time remaining!
Be the First to Buy!
Limited quantity available

Choose Between Two Options

  • $250 for one month of bridal boot camp for up to four ($500 value)
  • $399 for one month of bridal boot camp for up to eight ($875 value)

The one-month boot camp is not for the undedicated. It hosts sessions thrice weekly and requires self-guided workouts on the non-class days. Alcohol use is not allowed for the duration of the program to ensure best results. But all of the training can lead to firmer, more toned muscles, increased energy, and of course, weight loss. See the class schedule.

LifeStyle Fitness Gold

A strong, healthy body is a form of wealth, according to Felisia N., the health coach who helms LifeStyle Fitness Gold, along with her partner–a United States Marine Corps veteran. Though a healthy body won't fit in most wallets, it can lead to a fuller, happier life. To help clients get in top shape, Coach Felisia incorporates fitness training into a preventive health program that includes nutritional seminars, motivational support, and collaboration with medical professionals such as physicians, dietitians, and metabolic specialists, all set in an air-conditioned studio with a parking lot for maximum convenience. Cardio and strength training converge during group classes, which range from challenging boot camps to dance-aerobics routines as energizing as an espresso brewed in a particle accelerator.

Though most workouts are suitable for exercisers of all levels, several are tailored to special populations such as children and seniors. Whether she's teaching Zumba or stressing the importance of good nutrition, Coach Felisia draws upon extensive training from the Aerobics and Fitness Association of America (AFAA) and Institute for Integrative Nutrition. While at the Institute, she studied more than 100 nutrition theories and coaching techniques with wellness experts—such as director of the Arizona Center for Integrative Medicine Dr. Andrew Weil, head of Yale University's Prevention Research Center Dr. David Katz, and chair of Harvard University's nutrition department Dr. Walter Willett.

In a Nutshell

Boot camps that meet three times per week get brides in shape before their big day with progressive classes that burn calories

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Valid only for option purchased. Appointment required. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
Warm weather essentials that prep bods for the sun with tanning, toning, and beach-ready apparel