Core strength is one of the fundamental tenets of health, alongside flexibility and never eating thumbtacks unless they are safely encased in wax. Sharpen your physique with this Groupon.
Choose Between Two Options
- $29 for five mat Pilates classes (a $65 value)
- $59 for five reformer Pilates classes (a $140 value)
During one-hour classes, instructors lead a series of strength-training exercises that focus on many muscle groups at once and aim to increase strength, flexibility, balance, and coordination. See the class schedule.
An experienced gymnastics instructor and fitness enthusiast, Gretchen Iniguez firmly believes a fit body leads to a happy life. The seasoned personal trainer discovered Pilates in 2005, instantly falling in love with the way it strengthened her core muscles, improved her flexibility, and uplifted her spirits. She trained for years in the Pilates practices and is certified to teach pre- and postnatal clients and clients with scoliosis, injuries, or pathologies. Since the opening of her own studio, Gretchen has continued her education, earning certifications in holistic health coaching from the Institute for Interactive Nutrition (IIN), Comprehensive Pilates from Body Arts and Science International (BASI), and Balanced Body Barre instruction.
Within Lifestyle Pilates's sunny and spacious facility, Gretchen conducts Pilates classes for men and women of all athletic abilities. She guides students through lively strength-training exercises using a variety of equipment, including spring-loaded resistance machines, hand weights, and exercise balls. Gretchen strives to motivate her students by keeping workouts fresh and engaging, providing constant encouragement, and screaming onomatopoeias when it looks like they're getting tired.
She is always changing it up and challenging us....great workout!Kate D., Yelp, 12/7/11
I would highly recomend Lifestyle Pilates to anyone looking for a fun, rewarding and results based workout.Elizabeth D., Yelp, 7/22/11
“Gretchen the owner is a doll. Looks after your every need. Is very kind and pushes you but not beyond your limits. Try it you will like it.”
“I love Pilates and the instructors here are great! I feel it is ver challenging!”
“Wow!!!! Amazing workout!”
1310 Casa Grande Rd.
Petaluma, California 94954