Pilates uses body weight as resistance, much like a studious teen who refuses to leave the chemistry lab. Pull yourself up with this Groupon.
- $39 for eight classes ($150 value)
- See the class schedule
Laura Cotler and her staff at Lift Pilates specialize in the Stott method, a contemporary take on Pilates that helps improve exercisers' athletic performance and spinal curvature. Students can learn the peculiarities of the method—for example, the Stott method doesn't always stress keeping your back flat—during Reformer and Mat classes that can accommodate individuals and small groups alike. To complement the exercises, Cotler and company also schedule full-body workouts such as Yoga Sculpt and Barre Sculpt. Thanks to the staff's expertise, the selection of classes, and the studio's equipment, Lift was voted Best Pilates Studio in 2012 by KCRA 3's A-List.
“Be ready to work! Lots of energy and encouragement makes it fun and fast!”
“I really enjoyed the Barre Classes! The fitness instructors for all of the classes were very sweet and made me feel comfortable even though it was my first time...”
“I really enjoyed the Barre Classes! The fitness instructors for all of the classes were very sweet and made me feel comfortable even though it was my first time trying out barre, pilates, & yoga.”
803 2nd Street, Suite C
Davis, California 95616Get Directions