In yoga, it's important to pay attention to what your body is telling you, such as "I can hold this pose for another 45 seconds, tops" or "You just put my hand down on a candle." Listen to your body with this Groupon.
Choose Between Two Options
- $39 for one month of unlimited yoga classes (a $129 value)
- $45 for 10 yoga classes (a $130 value)
The center’s 11 class styles include 90-minute hot yoga, restorative yoga, and Ashtanga yoga, which features a flowing sequence aimed at building strength alongside flexibility. Many classes welcome all levels, which means that instructors will provide modifications to ease or toughen poses. Click here to see the class schedule.
Littleton Yoga Center
In an extra-hot studio, students hold 26 poses meant to simultaneously tone and detoxify the body. In another studio, an instructor teaches ways to deeply relax and breathe through meditation. Nine other class styles fill in the a yoga spectrum that spans from rigorous to restorative at Littleton Yoga Center. Many of the center’s classes welcome yogis of all experience levels, with instructors providing modifications to make moves easier or more challenging, depending on one’s abilities. This falls in line with the staff’s mission to help as many people as possible to forge a path to wellness as well as a stronger connection between the mind, body, and spirit.