5 Yoga Classes and 1 Meditation Class, 10 Yoga Classes, or a Yoga Retreat at The Lotus Centre (Up to 55% Off)

Downtown

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Though holding a mountain pose yields comfort and serenity, holding a mountain goat yields a lifelong friendship. Embrace tranquility with this Groupon.

Choose from Three Options

  • $35 for 5 yoga classes and 1 meditation class (a $70 value)
  • $49 for 10 yoga classes (a $110 value)
  • $125 for a yoga retreat (a $250 value)

During three-day yoga retreats in Pouch Cove, participants complete level-two yoga-teacher certification training, though yoga students of any level are welcome. In addition to yoga and meditation classes, students have one-on-one sessions to help clear mental blockages, study yogic philosophy, and practice public speaking. During the retreats, guests can either bring tents and stay overnight or drive back and forth from home each day. Guests must provide their own meals.

Click here to see the yoga-class schedule. To learn more about the retreats, click here and navigate to the Yoga Retreats/Training tab, then see the Groupon-specific retreat dates.

The Lotus Centre

The Lotus Centre’s focus on yoga and meditation reflects founder Meranda Squires’ extensive study of holistic health in India. In 1983, Squires travelled to the birthplace of yoga and stayed for 17 years, immersing herself in the practice’s basic tenets. Now, she shares her wisdom during Soma and Hatha yoga classes, each with gentle flows that build strength, agility, and enough flexibility to pat yourself on the head after strapping yourself into a straitjacket. In addition to leading classes, teachers meet with students for one-on-one yoga-therapy sessions that focus on individual challenges, and administer Thai yoga massages that reduce muscle tension through guided stretching. The Lotus Centre also offers retreats that combine yoga with meditation to help participants find inner clarity and direction.

The Lotus Centre

The Lotus Centre’s focus on yoga and meditation reflects founder Meranda Squires’ extensive study of holistic health in India. In 1983, Squires travelled to the birthplace of yoga and stayed for 17 years, immersing herself in the practice’s basic tenets. Now, she shares her wisdom during Soma and Hatha yoga classes, each with gentle flows that build strength, agility, and enough flexibility to pat yourself on the head after strapping yourself into a straitjacket. In addition to leading classes, teachers meet with students for one-on-one yoga-therapy sessions that focus on individual challenges, and administer Thai yoga massages that reduce muscle tension through guided stretching. The Lotus Centre also offers retreats that combine yoga with meditation to help participants find inner clarity and direction.

  1. A

    Downtown

    52 Prescott St.

    St. John's, Newfoundland A1C 3S6

    709-739-4429

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In a Nutshell

Hatha yoga classes flow through flexibility-boosting postures; yoga retreats provide level-two yoga certification and meditation sessions

The Fine Print

Expires Jan 30th, 2013. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. New clients only. All services must be used by the same person. May use over multiple visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

In and Around St. John's

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition