5 or 10 Spinergy Fitness Classes at Love You Healthy (Up to 58% Off)

Ansley Park

100% of 11 customers

Give as a Gift
Over 50 bought
Limited quantity available

In a Nutshell

California master trainer leads exercisers through intense circuit training designed to boost heart rates and build strength

The Fine Print

Expires 120 days after purchase. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Must sign waiver. All classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

Love You Healthy

Equipment: Johnny G Spinner/Keiser cycles, aqua jogger belts, water aerobic equipment
Students should bring: Water
Average class length: Two hours
Number of Staff: 1–5
Class location: Outdoors only
Established: 2011
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot

Q&A with Saidah Kinerman, Instructor/Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
I offer a variety of different exercises to meet all fitness levels. I believe the most important thing is self efficacy. It is my goal that everyone participating in class will be able to complete at least one exercise well. There is also a lot of peer support from other class members and encouragement from the instructor.

Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts?
Definitely, most of the music that is played in class is pop and today's top hits. Mainly upbeat current tunes.

Is there anything else you want to add that we didn't cover?
This class combines cycling with core routines and high intensity water workouts. I relocated from California where fitness fusion is common. This class is offered in the world-renowned Piedmont Park in Midtown Atlanta, is convenient, and offers a total body workout.


Tips

100% of 11 customers

  • “It's a great workout for all ages!”

  • “Fantastic instructor. Great workout. ”

  1. 1

    Ansley Park

    1071 Piedmont Avenue

    Atlanta, Georgia 30309

    404-931-5651

    Get Directions

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition