Core strength is one of the fundamental tenets of health, alongside flexibility and never eating thumbtacks unless they are safely encased in wax. Sharpen your physique with this Groupon.
Choose Between Two Options
- $59 for 5 Pilates equipment classes (a $135 value)
- $64 for 10 Pilates mat classes (a $150 value)
The 50 minute Pilates classes include exercises that strengthen muscles with body-weight resistance. See the full schedule, which features more than 75 classes per week in a dedicated Pilates studio.
Madison Pilates’s owner, Marissa Lins, founded her studio to nurture a supportive fitness community for students of all levels, including those who aspire to become Pilates teachers themselves. The staff of comprehensively trained instructors leads a schedule of beginner to advanced classes with a therapeutic approach, taking time to encourage and guide students through verbal cues, hands-on instruction, exercise demonstration, and professional-quality semaphore.
During newbie-friendly Pilates sessions, teachers introduce the basics of floor-based mat work, where pupils support their body weight themselves, and the fundamentals of spring-resisted equipment workouts, where apparatuses such as the Pilates Reformer and the Wunda chair resist or support students’ movements to add strength-building benefits. Students in the intermediate- and advanced-level classes incorporate more demanding Pilates techniques while learning to monitor their own form during each smoothly controlled movement. In addition to group sessions, the teachers also lead private lessons for attendees seeking one-on-one instruction or help with their income-tax paperwork. Nestled amid a bouquet of towering oak trees, the Madison Pilates studio boasts a practice space with gleaming, wood floors and ceilings that are high enough to accommodate Paul Bunyan's coat rack.
“It is a wonderful studio for any level!!!! I definetly recommend it to anyone! ”
“I did not feel I worked my muscles as much as I typically would like, but would imagine the more advanced classes would be more challenging than the Reformer classes,...”
“I did not feel I worked my muscles as much as I typically would like, but would imagine the more advanced classes would be more challenging than the Reformer classes, which is what the groupon was for”
“Every one was very nice ”
6250 Nesbitt Rd.
Fitchburg, Wisconsin 53719