Like a prison break, a workout involves running, climbing, rowing a boat, and playing a quick game of racquetball. Break free from routine with this Groupon.
- $39 for a four-week CrossFit on-ramp course ($120 value)
See the schedule here.
Mahoney CrossFit is many things, but there's one thing it is not: boring. Instead of rows of ellipticals and treadmills, this fitness studio's "box"—where students complete WODs or workouts of the day—contains barbells, medicine balls, and suspended rings. They're the essential tools of the CrossFit program, employed in functional ways, so exercisers not only shed calories, but also move better in daily life. Best of all, the routines are always changing, helping ensure students don't get tired of repetition and that bodies are always getting maximum benefits from every move.