One Month of Unlimited Classes or Three Weeks of CrossFit Fundamentals at Making Of Champions CrossFit (Up to 80% Off)

Milwaukie Business-Industrial Park

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In a Nutshell

Fundamentals course covers CrossFit techniques and philosophy; workouts blend cardio, strength training, plyometrics, and gymnastics

The Fine Print

Expires 180 days after purchase. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Reservation required. 24-hr cancellation notice required. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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Choose Between Two Options

  • $59 for one month of unlimited CrossFit classes (a $150 value)
  • $49 for a three-week CrossFit fundamentals class (a $250 value)

The CrossFit fundamentals course introduces newbies to CrossFit’s philosophy and proper technique for lifts. During subsequent CrossFit classes, coaches design a new Workout of the Day each day. Though the WOD is never the same, athletes may encounter running, rowing, weight lifting, kettlebell drills, interval training, and gymnastics-inspired exercises. To see a class schedule, click here.

Making Of Champions CrossFit

Squats, dead lifts, ring dips, and tire flips are just a few exercises athletes may encounter at Making Of Champions CrossFit. Coach Dre Williams leads athletes through a new Workout of the Day every day, which blends different principles of cardio, strength training, plyometrics, and gymnastics to create dynamic workouts. Workouts are generally short but intense and can be scaled to accommodate all fitness levels from beginners to elite athletes.

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For those who take care of their overall well-being with exercise, yoga, and balanced nutrition