5 or 10 Body-Bar Fitness Classes at MALLA (Up to 57% Off)

West Hollywood

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Over 20 bought
Limited quantity available

Choose Between Two Options

  • $49 for 5 body-bar fitness classes (a $110 value)
  • $95 for 10 body-bar fitness classes (a $220 value)

During 30-minute Malla classes, instructors lead exercises based in the Indian sport of Mallakhamb. The combination of strength and cardio training sees students lifting their own body weight by using exclusively designed Malla equipment as leverage. Click here for the class schedule.

MALLA

MALLA's freestanding equipment has roots that stretch back over hundreds of years. They evoke the poles of Mallakhamb––an Indian sport that was designed to test the strength and nimbleness of fighters. They would use the pole to support their acrobatic feats and aspiring dance careers, twisting, climbing, and flipping along its vertical length to build strength and stamina.

Today, MALLA's routines deliver similar toning effects in a mere 30 minutes. And you needn't be a soldier to sign up, as instructors have mastered progressive modifications for students of all skill levels. They guide classes through a mix of specific strength and cardio drills that utilize the exclusively engineered MALLA equipment for leverage. Sometimes participants will grip the equipment to lift their lower bodies off the ground, while other exercises have them hold onto it for balance as they extend and stretch their limbs. The regimen constitutes an invigorating group workout that activates several muscle groups and keeps heart rates elevated, all while music plays in the background, and MALLA equipment adapts itself to the fitness level of the student.

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    West Hollywood

    650 North La Peer Drive

    West Hollywood, California 90069

    323-545-8581

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In a Nutshell

Students lift their body weight with MALLA equipment during 30-minute, high-intensity workouts inspired by the Indian sport of Mallakhamb

The Fine Print

Expires 90 days after purchase. Limit 1 per person. Limit 1 per visit. Valid only for option purchased. Reservation required online. 24hr cancellation notice required. Must sign waiver. Not valid with other offers. Visits must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition