Choose Between Two Options
- $69 for 10 yoga or Pilates classes (a $138 value)
- $99 for 20 yoga or Pilates classes (a $252 value)
Instructors challenge students during limb- and mind-bending Ultra Vinyasa classes or traditional mat Pilates classes, which bolster core muscles. For more relaxing sessions, the studio hosts yoga and meditation classes and traditional Hatha yoga. See the complete schedule.
Mama Nirvana's New Yoga
The mama of Mama Nirvana's New Yoga—owner Ruth Anne Lundeberg—draws on her experience as a dancer and a devoted student of Theravada Buddhism to helm a staff of seasoned instructors. The staff imparts yogic skills with a focus on safety that earned the studio the Best Place for Yoga title in the _Valley Advocate_’s 2013 readers' poll. The recently remodeled Easthampton studio brims with daily classes for all skill levels, including calming Hatha sessions ideal for brand-new yogis. In addition to the yoga offerings, mat-based Pilates workouts can bolster balance and posture without aggravating injuries, relying on moves that isolate and fortify the core muscles.