While some fitness innovations lead to healthier, toner bodies, others simply result in high insurance premiums to cover flaming treadmills. Try a winning invention with this Groupon.
Choose from Three Options
- $45 for 5 group Plyo Dance, Plyo Athlete or Plyo Air Glide classes (a $125 value)
- $75 for 10 group Plyo Dance, Plyo Athlete or Plyo Air Glide classes (a $250 value)
- $125 for 20 group Plyo Dance, Plyo Athlete or Plyo Air Glide classes (a $500 value)
Plyo Dance blends plyometrics, core work, and cardio conditioning in one low-impact, joint-friendly workout appropriate for all ages and fitness levels. Every class includes rental of Kangoo Jumps, the bouncy sport shoes that form the basis of the Plyo Dance workout. Plyo Athlete combines rebound shoes, dumbbells, resistance bands, and other equipment for short burst, high intensity workouts while Plyo AIr Glide leaves feet gliding above the ground to eliminate impact on knees, hips, and spine. Originally designed for low-impact injury rehabilitation, Kangoo Jumps have been forged into elite fitness tools by Mario Godiva Green. Their springy step grants the wearer the benefits of rebounding and jumping with little danger to joints. See the full class schedule here.
Mario Godiva Fitness
In his early teens, Mario Godiva Green was overweight. At school, kids bullied him daily, and he was tired of their incessant mockery. At 16, his mother died, providing the catalyst to the dramatic life change that Mario was about to embark on. Over the next 11 years, his rise to prominence in the fitness circles of New York and Chicago was nothing short of meteoric. From modeling for Calvin Klein to pioneering Kangoo workouts in the United States, Mario has been at the forefront of physical fitness. His work has been featured on the New York Times, The Steve Harvey Show, and ABC Nightline.
Today he jet-sets around the world to promote and teach Kangoo to throngs of eager exercisers and underachieving gravity forces, and his Kangoo classes have become one of the trendiest, most exclusive workouts in the city. A firm believer in having fun while exercising, his hip-hop classes are half dance, half fitness class, and he also leads hoppers throughout Manhattan during outdoor boot camps and jogs. The springy shoes reduce the impact on the joints and spine, harnessing the 33 health benefits associated with rebounding without danger to joint cartilage.
“Awesome workout! ”