Nutritional Supplements or Protein at Max Muscle Sports Nutrition (50% Off)

North Ridge Shopping Center

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In a Nutshell

Maintain sleek, powerful physique with protein powders, weight loss supplements, and muscle-building creatine

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Limit 1 per visit for Raleigh, NC Location Only. In-store only. Not valid for sale items or in combination with any other offer. Valid only for Max Muscle Sports Nutrition Brand Products. Groupon Customers will receive a FREE Nutritional Evaluation! Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose between Two Options

  • $10 for $20 worth of all Max Muscle Sports Nutrition brand products
  • $20 for $40 towards any Max Muscle Sports Nutrition brand protein

Building Muscle: Cells on the Move

Read on to learn exactly how fitness classes leave you with more muscle or better tone.

Bulky upper-body muscles might have hindered early humans who had to chase their prey across the plains, but it could help those who often had to climb trees to adjust their satellite dishes. That’s why the body builds muscle according mostly to use: do enough curls, and the biceps expand. As anyone who has experienced post-workout soreness could intuit, those curls are actually a form of controlled damage, making thousands of miniscule tears to the muscle tissue that beckon autoimmune cells to show up alongside testosterone and other hormones. The white blood cells help switch on satellite cells, which are similar to stem cells. Before they’re activated, satellite cells aren’t doing much—instead, they lie dormant around muscle fibers until they’re called into action to repair torn tissue.

This isn’t the only kind of cellular transformation at work in growing muscles. Long muscle cells, which contain several nuclei, can also begin to change type after a workout. Certain kinds of muscle fibers are equipped to handle brief bursts of effort but will quickly become tired if asked to do more intense work. These are the first to disappear as someone starts an exercise routine, as they’re converted into fibers with more endurance. This principle is so dramatic that a sports scientist can generally tell whether someone is a professional athlete or a professional mattress model by examining a minute sample of muscle tissue.

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    North Ridge Shopping Center

    6106 Falls of Neuse Rd.

    Raleigh, North Carolina 27609

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