Choose Between Two Options
- $59 for 10 martial-arts classes and 2 personal-training sessions (a $375 value)
- $39 for 4 cardio-kickboxing or self-defense classes and 2 personal-training sessions (a $180 value)
Mayer's Karate & Fitness
Realistic conditions. Realistic goals. These two statements bookend Mayer's Karate & Fitness's principles. The instructors teach skills such as self-defense, jujitsu, and judo as they would be used and needed in the real world, with nary a crouching tiger nor a hidden dragon in sight. Both adults and kids can take karate classes, which build self-esteem as well as muscle; there are also sessions for kids with special needs that emphasize coordination and social skills as much as physical activity. Fitness options include Latin dance–inspired Zumba classes and personal training, in which American Council on Exercise–certified coaches help clients make and meet goals.