The kitchen is statistically the most dangerous room in a home because it contains the highest concentration of knives, open flames, and pots full of semi-living lobsters. Learn to navigate this danger zone with this Groupon.
Choose Between Two Options
- $39 for a two-hour demo healthy-cooking class with dinner for one (an $85 value)
- $75 for a two-hour demo healthy-cooking class with dinner for two (a $170 value)
Each two-hour cooking session teaches up to 25 pupils how to integrate nutritious ingredients into their daily diets in order to achieve their ideal weights and shore up their health. Following the demonstration, participants dine on a dinner that emphasizes the finer points of the day's lesson.
Meals that Heal
As a high school student, Freddi Pakier's favorite breakfast item was a candy bar. However, as the school days dragged on, her sugar highs inevitably gave way to lethargy and mood swings. She didn't realize the correlation until she was in her 20s, which caused her to completely change her diet—a change that she credits with giving her an abundance of energy and a more positive outlook.
Freddi now shares her story and tips as a health coach at Meals that Heal, introducing students to holistic techniques and the tactics of nutritional science so that they can craft healthful dishes on their own. Her recipes also mesh well with weight-loss plans, helping clients to shed pounds without counting calories or removing their solid gold shoes.
Students can choose from a variety of class options that highlight diverse topics such as travel meals, vegetarian nutrition, detoxifying internals, preventing disease, and strengthening bones. All sessions are safe for those avoiding gluten.