Without a variable workout, exercise quickly becomes nothing more than a Sisyphean routine of lifting boulders, running up hills, and running away from sudden boulder avalanches. Avoid geological blunders with this Groupon.
Choose Between Two Options
- $49 for four weeks of unlimited boot-camp classes (a $167 value)
- $79 for eight weeks of unlimited boot-camp classes (a $334 value)
Certified instructor Dexter Tenison leads groups through intense boot camps designed to help exercisers shed pounds with cardio and strength-training workouts that change daily. Participants must provide their own mat, running shoes, water bottle, and set of 5- to 8-pound hand weights. Click here to see the schedule.
Memphis Adventure Boot Camp
Dexter Tenison knows how to lose weight. Weighing nearly 300 pounds after college, Tenison decided it was time to make a change. Throwing himself into martial arts and personal training, he discovered a healthier lifestyle that he realized was inspiring others to reach their own goals. With that, he decided to open Memphis Adventure Boot Camp. Voted Best Health Club by Memphis Most in 2011 and 2103, Tenison’s all-female boot camps combine the group vibe he found in his martial-arts classes with the personal attention and drastic results from personal training. Camps span several weeks at a time, aiming to whip frames into shape with ever-changing fitness regimes that spice up traditional exercise, such as jogging and resistance training, with fresh add-ins, including obstacle courses, lunging, and building body bridges across quicksand. To cater to all conditioning levels, every workout is easily modifiable, and no participants will ever be pushed to overexert themselves.
Great staff, great program... I am completely thrilled with the results!Reviewer, Google+ Local
After a couple of weeks, I see results. I look great AND I feel great.Ashleigh Dennis, Google+ Local