Going to a boot camp injects military discipline into your routine, much like setting your alarm clock to bugle and reassembling your PlayStation blindfolded. Declassify your abs with this Groupon.
Choose from Three Options
- $19 for 5 boot-camp classes (a $98.75 value)
- $29 for 10 boot-camp classes (a $197.50 value)
- $39 for 15 boot-camp classes (a $296.25 value)
Boot-camp classes take place in an indoor facility outfitted with joint-friendly, spring-loaded flooring. Sessions tighten physiques by uniting muscle-sculpting resistance with bursts of cardio and ab workouts. Culinary experts impart nutritional guidelines to complement the physical program, drawing out a comprehensive road map to improved health. Patrons arrive to each session bearing nothing but water bottles, as the gym's staff furnishes all the necessary equipment. Classes take place Monday, Wednesday, and Friday 6:30 a.m. to 7:15 a.m. and 7:30 a.m. to 8:15 a.m.; Monday 5:45 p.m. to 6:15 p.m.; and Thursday 7:30 p.m. to 8:00 p.m.
Mercer County Bootcamp
Despite the its military-inspired mantra of "No man or woman left behind," Mercer County Bootcamp's motivating instructors build camaraderie and accountability without screaming directions or forcing students to wear camouflage dunce caps. They help guests of all ages and abilities reach their fitness goals with an indoor boot-camp program that blends cardio, resistance training, obstacle courses, and ab workouts to slim down waistlines. The team also harnesses such equipment as kettlebells and battle ropes while leading ever-changing fitness routines on the gym's spring-loaded floor, which protects joints from damage. These instructors team up with nutrition experts to provide support during periodic progress assessments and nutrition counseling, helping guests achieve better results by following a comprehensive road map to improved health.
I've been impressed with how well the exercises work, and how Chris modifies them individually when necessary, for a group that's diverse in strengthReviewer, Google+ Local
Classes are fun and different every day. I was never bored with the same circuit or activitiesReviewer, Google+ Local