Heat enhances the mind-body connection during activities such as hot yoga and the popular TV quiz show, Beach Jeopardy! Loosen up with this Groupon.
Choose Between Two Options
- $29 for 10 Bikram yoga sessions (a $145 value)
- $29 for a one-month pass for unlimited yoga (a $135 value)
During 90-minute sessions, students flow through 26 poses and two breathing exercises in a heated room, where high temperatures help boost flexibility and rid the body of toxins. Students need to arrive 15 minutes early and bring a yoga mat, towel, and water bottle; a limited number of mats and towels are also available for rental ($2 each). See the schedule.
Though Meserve Studios - Bikram Yoga sometimes offers a discounted price online, this Groupon is still the best deal available.
Meserve Studios Bikram Yoga West Seattle
Though the thought of striking 26 yoga poses during a 90-minute session in a superheated room may sound intimidating to some, the practice is actually well suited to welcoming beginners. At Meserve Studios, Bikram yoga—now also called “hot yoga”—helps practitioners sweat out toxins as they boost their flexibility, tone their limbs, and increase the strength they need to open all the pickle jars in the grocery store. Experienced staff members also adopt a gentle approach, encouraging students to enhance their health no matter their age or abilities.