Before fitness instructors can holler motivational maxims at their students, they must first graduate from a premier hollering academy and serve two years in the Scream Corps. Get motivated with this Groupon.
$35 for Four Weeks of Boot-Camp Classes ($150 Value)
Each one-hour class integrates elements of circuit training, kickboxing, yoga, CrossFit, and Pilates. Customers have the choice between beginner or intermediate classes, each of which can burn between 700 and 1,000 calories. For the schedule of classes, please click here. Each participant must supply their own mat, water bottle, and pair of 5- to 15-pound dumbbells.
Miami's Top Fitness
A fourth-degree black belt and international competitor for the national Cuban tae kwon do team, Alain Alvarez is no stranger to hard work. After retiring from international competition in 1998, Alain decided to turn his talents to training others through fun, inventive, and effective boot-camp classes and personal-training sessions. Each class maintains a furious pace, as students sweat and bound through body-weight exercises, sprints, agility drills, and anvil juggling. Sessions also integrate fun group activities such as tug of war, potato-sack races, and tag-team butter churning. Alain preaches that exercise can improve not just physical but also mental performance, and conducts classes on the beach, in a parking lot, or on the grassy fields of a local park.
Kendall Indian Hammocks Park
11395 Southwest 79th Street
Miami, Florida 33173