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Michigan's Adventure Boot Camp for Women – Multiple Locations

$49 for Four-Week Women’s Boot-Camp Package with Personalized Dog Tags ($219 Value)

$49
Buy
No Longer Available
Thu Feb 07 04:59:59 UTC 2013
Value
$219
Discount
78%
You Save
$170
  • T460x279
  • Healthy Living
  • Swimsuit Season

In a Nutshell

Certified instructors lead women through fat-burning exercises including obstacle courses and cardio drills in a four-week program

The Fine Print

  • Expires Jun 5, 2013
  • Limit 1 per person, may buy 5 additional as gifts. Registration required. Must sign waiver. New clients only. All classes must be used by the same person.
  • See the rules that apply to all deals.

Because they are automatically disqualified from the World's Strongest Man competition, many women never bother to develop the functional strength needed for such everyday tasks as stacking boulders and pulling airplanes with their teeth. Get a more Wonder Woman-esque physique with this Groupon.

$49 for a Four-Week Boot-Camp Package ($219 Value)

The package includes the following:

  • 12 one-hour boot-camp sessions
  • Personalized dog tags
  • Free nutritional workshop
  • Pre- and post-camp assessments

Michigan’s Adventure Boot Camp fosters an inviting yet challenging fitness atmosphere where women of all ages, skill levels, and abilities convene for 5:30 a.m. classes, held thrice weekly indoors or outdoors depending on location and weather. Free from the competitive environment of a typical gym or hopscotch tournament, the camp employs certified trainers to help participants achieve higher levels of fitness. Each class takes students through a varying suite of high-energy, calorie-pulverizing exercises that might include core conditioning, short-distance running, or obstacle courses. Trainers recommend that participants bring running shoes, an exercise mat, a heckling parrot to provide extra motivation, and a water bottle. A set of hand weights or dumbbells ranging from 5 to 10 pounds is required, with beginners starting at 5 pounds.

Michigan's Adventure Boot Camp for Women

David Krainiak has been fit his whole life, participating in athletics at a young age, graduating from college with an exercise degree, and garnering 15 trainer certifications in his professional career. But the impetus to start a women's-only boot camp began before all that. It started with his grandmothers and his mother, all of whom he watched struggle to stay fit while dealing with their demanding lives. When starting Michigan's Adventure Boot Camp, he sought to create a workout environment that would have welcomed any of his matriarchs--an accessible, noncompetitive camp for women of all ages.

Each boot camp spans four weeks of exercise, with classes held five days a week, with students making sure to attend on three of those days. Classes might meet indoors or out, depending on which of the nine locations a client chooses to attend, but the regimen of exercise remains the same. Trainers cook up new routines daily, which might include fitness kickboxing, jump-roping, obstacle courses, or sport yoga, in which the class plays a scrimmage using the first student who manages to contort themselves into the shape of a football.

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Groupon Says

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The Groupon Guide to: Astronaut Skills

Astronauts need to be world-class athletes, die-hard patriots, and scientific masterminds, but any montage of astronaut training also reveals these other crucial skills they possess:

  • Holding your breath for more than 30 seconds, even if someone is trying to make you laugh
  • Saying "Tang tastes as good as orange juice" with a straight face
  • Being blessed with particularly flappable cheeks
  • Juggling three beanbags at once (if you're that good on Earth, imagine how good you'll be without gravity!)
  • Being bald or having very little hair (male astronauts only)
  • Naming all the planets in correct order in fewer than three tries
  • Providing their own space suit

Do you have the unexpected skills needed to be an unlikely astronaut? Find out in today's Groupon Guide.

Michigan's Adventure Boot Camp for Women

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    Total Soccer

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  • B

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  • C

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See all 4 locations