One, Two or Three 60-Minute Massages at Midpoint Wellness Center (Up to 59% Off)

Glendale

from $29
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Value Discount You Save
$65 55% $36
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Over 50 bought
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Choose from Three Options

  • $29 for one 60-minute massage ($65 value)
  • $55 for two 60-minute massages ($130 value)
  • $79 for three 60-minute massages ($195 value)

    Effleurage: The Foundation of Relaxation

Swedish massage relies largely on a technique known as effleurage. Learn how it zaps stress with Groupon's peek at this basic stroke.

Effleurage is the glue that holds a Swedish massage together. Its smooth, gliding strokes may not deliver much pressure—the word itself is taken from a French verb that means "to touch lightly"—but the technique simultaneously soothes the nerves, boosts circulation, and allows the massage therapist to identify problem zones that need extra attention. Because effleurage doubles as an assessment tool, many therapists begin each massage with it, usually by gliding their open palms lightly across the body to feel for tense spots and potholes while acclimating the client to their touch. This form of effleurage is known as "superficial," and it serves a soothing prelude, epilogue, and transitional movement between deeper, more focused kneading.

A slightly more forceful style of effleurage is known as "deep effleurage." This form still uses gliding strokes, only with more pressure, as the therapist aims to stretch out the muscle tissue and the web of connective tissue that covers it. Therapists will generally direct the first part of their deep-effleurage stroke towards the heart, finishing with a lighter return stroke away from it. Not only does this warm up tissues for deeper muscle work, but it can also speed up the movement of blood and lymph fluid. This boost in circulation can help drain fluid from injured areas, reducing painful pressure while also releasing endorphins that further relax the entire body.

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    Glendale

    1016 E. Broadway Suite 101

    Glendale, California 91205

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In a Nutshell

Inside a private treatment room, massage therapists utilize therapeutic strokes to promote relaxation, stress reduction and increased energy

The Fine Print

Expires 180 days after purchase. Appointment required at least 24hr in advance. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Indulgent delights, from pastries and flowers to massages and mani-pedis
For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
Choose your deal:
One 60-min Massage
$65 list price - 55% off - Save $36
Over 30 bought
$29
Two 60-min Massages
$130 list price - 58% off - Save $75
Over 10 bought
$55
Three 60-min Massages
$195 list price - 59% off - Save $116
3 bought
$79