The sounds of hockey sticks slapping pucks, ice skates carving figure eights, and trampoline springs squeaking fill Midwest Training and Ice Center. Adding to the soundscape, experienced staff members shout words of encouragement during adult and youth activities that unfold throughout the 34,000-square-foot gymnastics training facility and the Olympic-sized ice arena.

To help visitors grab an edge on their competition, personal trainers stage workouts in the fitness center, which includes strength and cardio equipment, group classes, and locker rooms equipped with a sauna—one of the best ways to relax post workout, and the second best way to cook a turkey. Though the facility focuses on competitive-training programs, its doors also open for public skates, open gyms, youth summer camps, and birthday parties.