Practicing yoga helps you redirect the flow of your energy, just like rolling up your car windows and screaming. Find a peaceful place with this Groupon.
Choose From Three Options
- $25 for 5 yoga classes ($50 value)
- $39 for 10 yoga classes ($100 value)
- $148 for three months of unlimited yoga classes ($297 value)
Yogis lead seven different types of yoga classes, including sessions for mothers, seniors, and advanced practitioners. They also combine yoga with elements of other indoor exercises, such as yoga tailored to suit the needs of indoor or outdoor cyclists. Click here to see the schedule.
Mind Body Balance
Kimberly Searl was always active as a child, but a horseback-riding accident stole her ability to move from her. Even though she was able to eventually move again, she was still haunted by the pain and began taking painkillers and muscle relaxers. It wasn’t until she discovered yoga that she was able to ditch the meds and once again explore movement without pain. She coupled her yoga with Pilates, which strengthened the parts of her body weakened by the injury. The results inspired her to start her own studio—Mind Body Balance was born.
Today, she and her team of instructors helm both yoga and Pilates classes for students of all stripes. They particularly focus on reintroducing movement into typically sedentary lifestyles, such as those of pregnant mothers, senior citizens, and carbonite-bound intergalactic smugglers.
105 E Front St.
Monroe, Michigan 48161