Sweating is like taking a nice shower, except the water is coming from inside of you. Let it out with this Groupon.
Choose from Three Options
- $29 for 5 drop-in fitness classes (a $75 value)
- $49 for 10 drop-in fitness classes (a $140 value)
- $69 for 15 drop-in fitness classes (a $215 value)
The studio offers classes such as Mind Body Barre with dance-inspired techniques and core-focused floor exercises, Kardio Sculpt with pulse-raising activities and barre exercises, and Journey to Wisdom with yoga-based stretches and mindful breathing techniques.
Each class ends with lavender-oil aromatherapy and cool-down stretches with additional reiki touch therapy from the instructors. Mats and weights are provided. See the schedule here.
Mind Body Barre Fitness & Healing Studio
Mind Body Barre Fitness & Healing Studio, located within a nursery full of verdant plants and spiritually attuned ladybugs, seeks to create a community with bolstered self-awareness and improved physical health with personalized healing sessions and fitness classes for all ages and skill levels. Led by a staff of instructors that includes former and current NFL cheerleaders, the studio's classes combine invigorating dance-inspired choreography, traditional cardio work, and mindful stretches into workouts that engage the mind and the body better than full-contact spelling bees. All classes end with lavender-oil aromatherapy, cool-down stretches, and reiki touch therapy from instructors, and include a maximum of 13 students in order to ensure personalized instruction. Healing sessions target physical and mental tension with massage therapy as well as intuitive career counseling and tarot readings.