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Mindful Body – Pompton Lakes

5, 10, or 20 Yoga, Pilates, or Meditation Classes (Up to 68% Off)

from$35
Buy
No Longer Available
Wed Apr 04 03:59:59 UTC 2012
Value
$75
Discount
53%
You Save
$40
  • T460x279
  • Healthy Living

In a Nutshell

Certified and experienced yoga masters lead a variety of strength & balance building classes, including Hatha yoga, hot yoga & yoga sculpt

The Fine Print

  • Expires Jun 6, 2012
  • Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Must sign waiver. New members only. Classes must be taken by the same person. Must activate by expiration date on your Groupon, 5 class option expires 30 days from activation date; 10 class option expires 60 days from activation date; 20 class option expires 90 days from activation date.
  • See the rules that apply to all deals.

Adopting exercises from other cultures can help shake up a workout, which explains the growing popularity of that sport in which Scottish guys throw logs. Speak the universal language—sweating—with this Groupon.

Choose from Three Options

  • $35 for 5 yoga, meditation, or Pilates classes (a $75 value)
  • $55 for 10 yoga, meditation, or Pilates classes (a $150 value)
  • $95 for 20 yoga, meditation, or Pilates classes (a $300 value)

Yogis help nurture students with a schedule of classes that includes 30–75 minute sessions for all skill levels, led by certified teachers.

Mindful Body

Before opening Mindful Body, Maria Ortega-Murphy spent more than 20 years in the software industry as a technician and manager. Immersed in this intense, often stressful environment, she carved out a fortress of solitude in her decades-long love of yoga and began intensifying her studies of mind and body health. Convinced that she could help people improve their holistic health, she trained for her yoga teaching certification from the Yoga-Vedanta Forest Academy, an internationally recognized organization.

Along with a crack duo of yogis, each of whom holds at minimum a 200-hour certification, Maria guides group and private yoga classes through calming asanas inside a soothing, welcoming studio space. Building on traditional yoga, the trifecta of instructors helps students sweat out stress and toxins in hot yoga, rehab injured frames in restorative yoga, or build agility and strength in more strenuous Hatha, Pilates, and yoga sculpt sessions. Most of the classes, including guided meditation, aim to balance the mind and body as well as increase body awareness, which can improve posture, control over physical stress, and the ability to tell which mouth to feed during hectic dinner parties.

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Groupon Says

Dem_teaser_cat

The Groupon Guide to: Overachieving

With the help of innovations such as the Internet and hair gel, anyone can achieve their dreams. However, few are born with the bravery and anger required to overachieve. Here’s a guide to knowing whether you're achieving or overachieving in every aspect of your life:

Achievement: Getting all As in school
Overachievement: Staying late at school to offer a listening ear for the teacher when he is considering switching religions or getting a cockatiel with a more “human-like” face

Achievement: Getting along with all of your coworkers
Overachievement: Getting chairs for all of the assistants and arranging to have only the happy parts of the newspaper delivered

Achievement: Raising a beautiful family
Overachievement: Raising three beautiful families: yours, the one you found in the house next door, and the one the government gave you as a reward for loving the president

What do we get for loving the president?

Mindful Body

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  • A

    Pompton Lakes

    200 Wanaque Ave., Suite 307A
    Pompton Lakes, New Jersey 07480
    (973) 214-4689
    Get Directions