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Mindful Freedom Yoga Studio – Reisterstown

10 or 20 Yoga Classes (80% Off)

from$25
Buy
No Longer Available
Mon Feb 11 04:59:59 UTC 2013
Value
$126
Discount
80%
You Save
$101
  • T460x279
  • Healthy Living

In a Nutshell

Seasoned instructors guide students of all skill levels through therapeutic styles such as Yin and Shanti Flow yoga

The Fine Print

  • Expires 120 days after purchase.
  • Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. Reservation required for first class. Must sign waiver. All classes must be used by the same person. Must be 16 or older. Valid only for clients who have not visited the studio in the past 6 months.
  • See the rules that apply to all deals.

Yoga teaches people how to sustain poses while controlling their breath, a technique most yogis use to live undetected in wax museums. Steady your stillness skills with this Groupon.

Choose Between Two Options

  • $25 for 10 yoga classes (a $126 value)
  • $45 for 20 yoga classes (a $228 value)

Passionate instructors lead students of all ages and skill levels through a range of restorative and therapeutic yoga styles, including stretch-centric Yin yoga sessions and the more fluid, breath-focused Shanti Flow classes. Students can bring their own mats or borrow one from the studio. See the full class schedule.

Mindful Freedom Yoga Studio

When doctors recommended surgery to treat Jennifer Heinstadt's painful scoliosis—a condition in which the spine forms a lateral "S" or "C" curve—she began researching alternative healing methods to avoid going under the knife. Her search led her to Elise B. Miller, a yoga guru who focused specifically on treating scoliosis. Miller taught her how to get in touch with her body through the ancient practice of yoga, helping her to arrest the spinal curve, correct postural misalignment, and diminish the pain altogether. Heinstadt was so affected by these techniques that she wanted to share her positive experiences with patrons suffering from similar afflictions, eventually following in Miller's footsteps and studying yoga for scoliosis.

Today, she and her staff lead pupils of all ages, skill levels, and body types through a wide range of therapeutic yoga styles, including shanti flow, yin yoga, and Vinyasa. Amid a tranquil ambiance, each class centers around gentle movements, and many include meditation practice to help free students' minds from the 21st century stresses of working long hours and raising families of bionic androids.

Ask a Question

Groupon Says

Dem_teaser_cat

The Groupon Guide to: Airplane Safety Measures

Commercial airlines take special precautions to ensure the safety of passengers, flight crews, and suitcases full of precious glass dolls. Here are some of the many safety features you'll encounter on your next flight:

  • Underseat flotation device and goggles
  • Seat belt that only unbuckles after the drink cart has passed by
  • Perfect Landing™ brand hang-gliding gear
  • Oxygen masks that will fit anyone from adults to big, dumb tweens
  • Seat-back pockets full of impact-absorbing garbage
  • A door that comes off and makes a big hole in the plane
  • Three foam pool noodles for every passenger

Will this fit my big, dumb tween?

Mindful Freedom Yoga Studio

Staticmap?size=186x186&sensor=false&channel=www
  • A

    Reisterstown

    317 Main St.
    Reisterstown, Maryland 21136
    (410) 900-3381
    Get Directions