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10 or 20 Heated Yoga Classes or One Private Thai Wellness Therapy Yoga Session at MJ Yoga (Up to 60% Off)

Montogomery

100% of 29 customers recommend

Give as a Gift
Over 110 bought
Limited quantity available

In a Nutshell

Heated rooms help yogis achieve deeper bends and greater flexibility

The Fine Print

Expires 90 days after purchase. New customers only. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. Must use promotion value in 1 visit. Valid only for option purchased. All goods or services must be used by the same person. Not valid for Aerial Yoga or Private Lessons. Only full members may pre-register. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose From Three Options

  • $49 for 10 heated yoga classes ($116 value)
  • $89 for 20 heated yoga classes ($224 value)
  • $55 for one private Thai wellness therapy yoga session ($110 value)

For the 10- and 20-class options, participants can choose to take their heated yoga class in the style of Ashtanga, Bandha Barre, or Enlighten Vinyasa. See the class schedule.

MJ Yoga

Equipment: Ashtanga Yoga, Hot Yoga, Beginners,Yoga Therapy, Barre Yoga, Athletic Yoga
Students should bring: Water, towel, and mat
Average class length: 60-90 minutes
Number of Staff: 5–10 people
Class location: Indoors only
Established: 2008
Registration required: Yes
Good for beginners: Yes
Parking: Parking lot
Pro Tip: Be prepared to challenge yourself while taking care of yourself.

Q&A with Marjorie Jean Anderson, Principle Instructor And Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
Regular practice with hands on adjustments will help give you the tools to combat your daily stresses. And just like life, the practice can be difficult some days and easier on other days. The practice helps get you through hard times in your personal-, business-, and family-life. So, it's not just a exercise it's a form of movement therapy.

Do you believe in the maxim, "No pain, no gain”? Why or why not?
Tapas is a word used in yoga which means to burn. We must burn old latent impressions, and in order to heal we have to feel. We as people tend to avoid the things that are difficult in our lives just like certain yoga postures, but the practice at a shala (yoga home) gives you support.

What is a typical session of your program or class like for a student?
A cardio workout, a restorative release, or both at the same time. It's a grounding, growing experiences.

Is there anything else you want to add that we didn't cover?
MJ yoga gives you the ability to feel like a kid again, while finding alignment with a exercise you can do your whole life.


Tips

  • “Yoga for athletes was awesome”

  • “I would highly recommend MJ yoga. I had a great first experience and I will definitely be back. ”

  • “Great place. Very professional. ”

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    Montogomery

    4170 Carmichael Ct

    Unit B

    Montogomery, Alabama 36106

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For those who take care of their overall well-being with exercise, yoga, and balanced nutrition