Three, Five, or Eight Boot Camp or Kickboxing Classes at Mofit (Up to 60% Off)

Sheepshead Bay

from $60
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$135 56% $75
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In a Nutshell

Boot camp classes include a varied slate of high-intensity exercises; kickboxing pumps up heart rates

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 1 additional as a gift. Must activate by the expiration date on your Groupon, classes expire 30 days from activation date. Valid only for option purchased. Registration required. All classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

After a good workout, you'll feel tired, sore, and happy—all three human emotions. Ride the roller coaster with this Groupon.

After a good workout, you'll feel tired, sore, and happy—all three human emotions. Ride the roller coaster with this Groupon.

Choose from Three Options

  • $60 for three boot camp or kickboxing classes ($135 value)
  • $84 for five boot camp or kickboxing classes ($200 value)
  • $112 for eight boot camp or kickboxing classes ($280 value)

Electrolytes: Keeping the Body Charged

You may hear your fellow gym-goers chatting about electrolytes. Read on to learn how these chemicals can complement your workout.

Scan the neon label of a sports-drink bottle, and you’re likely to see it boasting about its electrolytes. Behind that zippy term lies a list of elements you’ve probably heard of: sodium, chlorine, potassium, calcium, and magnesium are all among the most common electrolytes and the least common baby names. An electrolyte is simply any ion (that is, an electrically charged atom or molecule) that can allow electrical signals and water to travel through the many permeable cells in your body. Fortunately, our bodies typically maintain their electrolyte balance through normal dietary intake; table salt, for instance, is made up of sodium and chlorine ions.

Why, then, would electrolytes be important to athletes? With each liter of sweat, about 1.5 grams of electrolytes escape through the pores. This means that if you’re sweating copiously and drinking only water to compensate, you can effectively dilute your internal electrolytes. This can lead to such conditions as hyponatremia, wherein your body has a lower-than-normal concentration of sodium ions, which can produce symptoms including nausea, confusion, and muscle spasms. This can be a real risk for marathon runners and other endurance athletes. But for anyone working out for just an hour a day, nutritionists agree that you most likely don’t need to worry about electrolytes—staying hydrated, eating well, and staring at a photo of a big, shiny trophy is typically enough to give your body the power it needs.

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    Sheepshead Bay

    2084 E 9th St.

    Brooklyn, New York 11223

    347-439-7760

    Get Directions

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
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Choose your deal:
Three bootcamp or kickboxing classes
$135 list price - 56% off - Save $75
0 bought
$60
Five bootcamp or kickboxing classes
$200 list price - 58% off - Save $116
0 bought
$84
Eight bootcamp or kickboxing classes
$280 list price - 60% off - Save $168
0 bought
$112