Exercising on your own can feel lonely, especially when you jog by a fitness class where everyone is marrying one another. Vow to stay fit with this Groupon.
Choose from Three Options
- $28 for four weeks of mommy boot-camp classes (a $56 value)
- $34 for four weeks of mommy and baby stroller fitness classes (a $68 value)
- $36 for four weeks of mommy and baby fitness workout and play classes (a $72 value)
Moms fly solo during 50-minute boot-camp classes, which target post-baby problem areas with cardio, strength, core, and flexibility moves. Little ones join in during mommy and baby stroller fitness classes, 90-minute workouts that incorporate infants into cardio and strength routines. Babies tag along to mommy and baby fitness workout and play classes, but moms do all the moves—instructors lead them through rhymes, singing, and games that keep tots entertained. Click here to see a full description of each class, as well as a class schedule.
Mommy and Baby Fitness Workout and Play
At Baby Fitness Workout and Play, gentle prenatal routines keep growing babies safe, whereas postnatal workouts help new moms get back in shape. Most classes allow moms to tote their little ones along, too. Offspring stay entertained whether their moms use them as weights, sing them songs, play games with them, or recite the entire first act of Hamlet as they lie in their strollers. Classes are also available for longtime mothers.
6 Greenwood Drive
East Greenbush, New York 12061