Physical fitness is one of the cornerstones of good health, along with eating right and putting down that baby bear and just walking away. Keep your body in working condition with this Groupon.
Choose from Three Options
- $19 for 5 outdoor workouts (a $103.75 value)
- $39 for 10 outdoor workouts (a $207.50 value)
- $69 for a one-month Platinum membership with unlimited outdoor workouts and a clean-eating guide (a $299 value)
Outdoor workouts brim with one hour of core sculpting, resistance training, flexibility exercises, and cardio challenges. With the Platinum program, a body-fat analysis, weight and girth measurements, and strength and fitness assessments help clients measure their progress. Unlimited phone and email coaching also helps ensure clients stay on track. The clean-eating guide contains a grocery list and recipes for 30 days of breakfast, lunch, dinner, and snacks. Platinum members also receive nutritional coaching to help reach their dietary goals. See the workout schedules for Agoura Hills and Ventura.
A successful exercise regimen involves just as much inspiration as perspiration, according to the certified trainers who helm motivFit. Their fitness and nutrition programs don't just teach participants to count and burn calories; they jump-start lives by pairing goal-focused coaching with group accountability. Designed with both fun and safety in mind, challenging outdoor workouts empower participants to make exercise a part of their daily routine. Aerobics and trail runs torch calories instantly, and weightlifting and resistance training rally the metabolism by building lean muscle mass. Group activities such as relay races build camaraderie, transforming participants into teams that motivate one another. The workouts can be tailored to any fitness level, allowing new exercisers and elite athletes to train side by side. As pounds and inches melt away, confidence grows and self-esteem blooms as boldly as a tulip watered with Buzz Aldrin's joyful tears. Nutrition resources such as recipes and meal plans complement the workouts, helping participants forge healthy lifestyles for the long haul.