Boot camps help you avoid the monotony of working out alone and screaming, "You'll never be as strong as the calves!" at your biceps. Get support with this Groupon.
Choose from Three Options
- $30 for 5 boot-camp classes (a $65 value)
- $59 for 10 boot-camp classes (a $120 value)
- $89 for one month of unlimited boot-camp classes (a $299 value)
During each boot-camp class, trainers conduct a warm-up and a stretching session before leading students through high-intensity circuit-training and cardio drills. They vary routines each day to thwart fitness plateaus and maximize caloric burn. See the class schedule.
Mountain Girl Fitness
Drawing from their lifetime of fitness and athletic experience, trainers Amy Young and Tracy Hodgdon captain energetic boot-camp classes, leading ladies through constantly varied routines of circuit-training exercises designed to slim physiques, tone muscles, and strengthen cores. Every Thursday, Tracy—also a seasoned yoga instructor—conducts rejuvenating power Vinyasa yoga sessions. The duo introduces all their students to a licensed nutritionist, who provides them with personalized nutritional tips and guidance.