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Muvement – Manchester

$29 for Four Weeks of Fitness Boot-Camp Sessions with a Nutrition Consultation ($234 Value)

$29
Buy
No Longer Available
Sat Jan 12 04:59:59 UTC 2013
Value
$234
Discount
88%
You Save
$205
  • T460x279
  • Healthy Living
  • Swimsuit Season

In a Nutshell

Patrons hoist free weights, swing kettlebells, and stretch resistance bands during boot-camp sessions

The Fine Print

  • Expires Apr 10, 2013
  • Limit 1 per person, may buy 4 additional as gifts. Limit 1 per visit. Must activate by expiration date on your Groupon, membership expires 1 months from activation date. Must attend orientation session prior to starting classes. New clients only. Must be 18 or older. Must sign waiver.
  • See the rules that apply to all deals.

Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.

$29 for Four Weeks of Unlimited Boot-Camp Sessions and a Nutrition Consultation ($234 Value)

Each 40- to 45-minute boot camp begins with a warm-up as students stretch and limber up cold muscles on foam rollers. Workouts move on to an interval-based regimen of strength and cardio circuits. Participants hoist free weights, swing kettlebells, stretch resistance bands, heave heavy ropes, and perform circus tricks atop medicine balls. Trainers make modifications to the exercises to accommodate guests of any fitness level, and small classes of only 10–15 students give ample time for meeting personally with the trainer before and after sessions.

Muvement

Muvement is as much a gym as it is a physical-fitness lab. Certified strength and conditioning specialist Michael Houle and Jill Houle, who holds a BS in nutritional science, team up to invest clients with practical workout regimens and an intimate knowledge of how the body works on a physiological level. Before new clients lift their first weight at the studio, a personal trainer consults with them about their exercise and health history and runs physical assessments and lab tests to identify potential obstacles related to the immune, digestive, hormonal, and detoxification systems. Next, Jill draws on her background as a professional nutritionist to recommend a diet suited to the client’s unique metabolism, and explains how the body breaks down calories and nutrients. Even their fitness regimens take a holistic approach. Whether in group or personal-training sessions, functional movements using resistance bands, TRX suspension, and kettlebells incorporate multiple muscle groups and joints into each exercise, building a physique more balanced than two eggs riding a seesaw during the spring equinox.

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Groupon Says

Dem_teaser_cat

The Groupon Guide to: Star Treatment

If reality TV has taught us anything, it's that you don't need to be a celebrity to demand to be treated like one. Follow these tips of the rich and famous to start living like a star right away:

  • Spend money conspicuously. If you see a dress you want, tell the clerk "I must have this dress." Then pay him $3,200 to explain that nothing in the glass cases is for sale because you are in the Regional Whaling Museum.

  • Acquire a dog slightly too big for your purse. This will ensure that the dog's head is always visible and that the dog does not get lost in the bottom of your purse with half-eaten packages of Certs, containers of Carmex, and drawings of your future butler.

  • Dine exclusively at Carl's Jr., the only restaurant worthy of having a star right in their logo.

  • Get into any club by telling the bouncer "I just bought this place." By the time they reach Deborah Kovacs at Moreno Group Realtors & Mortgage to confirm your equity, you'll have already danced the night away.

How can you get celebrity treatment on a tight budget? Find out in today's Groupon Guide.

Muvement

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  • A

    Manchester

    52 Main St.
    Manchester, Connecticut 06042
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